Workouts

BootCamp

Pound Fit

Yin Yoga

Barre Above®

Bootcamp

It feels good to work hard and know that you did something good for your body.  It feels even better to work hard with friends!   Our Boot Camp workout is different every day and our members help push each other to achieve their best.

pound Fit

The latest craze in Fitness is available here.  Our POUND FIT workouts are like nothing you have tried before.  Who thought those little green sticks could give you a workout like that.

Pound Fit

The latest craze in Fitness is available here.  Our POUND FIT workouts are like nothing you have tried before.  Who thought those little green sticks could give you a workout like that.

Yin Yoga

Yin Yoga strengthens, lengthens, and provides therapeutic release to joints, muscles, ligaments, fascia, and other connective tissues.  It is a terrific compliment to your other active workouts

 

Barre Above®

Barre Above® is a totally unique approach to barre workouts. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.

Barre Above®

Barre Above® is a totally unique approach to barre workouts as you’ve seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.

Ready to make a change?

Try Angel's Boot Camp & Essential Health For Free With Your First Session.