Attention Ladies of portland !

Looking for different reason to get in the best shape of your life?

The
Little black dress
Project

Finally…  here’s the perfect solution if you want to fit into that LIttle black dress in the next 28 days without having to resort to hours of boring cardio and depriving yourself of real food — even if you are a complete beginner

So many women that I talk to have settled for answering “YES” to at least one of those questions above.  They’ve slowly drifted away from sexy and confident to a point where they’ve given up hope of ever looking good enough and getting back into a dress that makes them feel beautiful and draws compliments.

What’s even WORSE is that so many women who do desire to pull it off and wear a more fitting dress on that special occasion end up resorting to extreme diets, cleanses and workouts that leave them disappointed and they end up simply giving up on ever looking and feeling sexy again.

Do you have a little black dress…

… that sits in the back of your closet? You may not even have it in your closet yet but you see it every time you go shopping for clothes. You know exactly what black dress I’m talking about, the one that you would wear to a cocktail party or a night out with friends.

You tell yourself that you’ll wear it out… once you have a place to go to and (gulp), maybe when you feel like you’ve lost some weight.

Instead you wait. You go to those parties or nights out and wear something else, then you see some other woman wearing that little black dress… and she looks good, real good, and you can’t get that out of your mind.

After that you get that fire lit under your rear and you go to the gym swearing that you’ll drop a few pounds. You then begin to eat like a rabbit living on only salads, yogurt and a few of those 100 calorie snack packs; but after a week or two and the scale not budging you say “to hell with it” and end up going on a bender that leaves you in a carb coma waking up with a food hangover.

Frustrating? You bet and I’m here to tell you that it’s not your fault.  A lot of women struggle with dropping a few sizes without feeling so deprived and frustrated wondering if they are doing the right thing because there is so much conflicting information out there.
If you can relate to that problem, I have the solution for you

“YOu look amazing !  what have you been doing ?”

Think of how good it will feel to fit into that little black dress and how confident you’ll be wearing it while you’re out!

With the Little Black Dress Project you’ll feel healthier, more fit and more tone than you have in years, or even ever! You’ll be able to enjoy that glass of wine without feeling guilty, you will not have to constantly suck in, you can sit down without doing the dreaded shirt pull from your body.  Plus it won’t even have to stop there, you’ll finally have the motivation and momentum to keep moving forward to other goals that have been lurking in the back of your mind. Remember that bathing suit you wanted? (hint hint!) 

Those are just SOME experiences women, like you, have ALL the time; so why shouldn’t you?

 the real benefits!

CONFIDENCE

that you are doing the exercises your body needs to be doing, safely and correctly, because sometimes you’ve  wondered if you were doing them right in the first place

Results

of doing things you never thought you could do PAIN FREE; such as squatting for great legs without your knees hurting… ever. Or even ab work without your low back hurting.

Excitement

each week whether it’s your pants getting looser or the weights feeling easier, there is always something new that you’ll experience and keep you excited for the next workout.

Support

every step of the way because you are NOT ALONE and this won’t be a lonely journey, you’ll be surrounded by others that  are going through what you’re going though.

  Are you Ready?   Let’s do this together !

And in 28 days we’ll rock that Little Black Dress !

Here’s what you’ll receive !

  • UNLIMITED Workouts throughout the length of the program — That includes access to any of the Workout offerings (BootCamp, Barre, POUND and Yoga) where you will receive expert guidance and coaching to exercise safely and effectively

  • PRIVATE Sculpting Workouts with Angel on Wednesday evenings — So that you can compliment your workouts with a little extra fine tuning. 

  • A Complete Step-by-Step Little Black Dress Success Manual – so that you can learn the proven methods to comfortably get in your Little Black Dress and maintain the results
  • A Registered Dietitian approved Little Black Dress 28 day Meal Guideline – complete with a done-for-you print and go grocery list so that you can make shopping quick and easy
  • The Little Black Dress Recipe Book – so that you can have 28 days of delicious and easy to prepare recipes on hand and ready to go
  • The Daily Dose of inspirational emails to keep you on track with your goals
  • Access to our Private Little Black Dress Facebook Group where you can share comments and ask questions within a group of like-minded people and receive the accountability and support you want
  • And a few more surprises along the way..

Lets do this!

Early Bird Registration ends Sept 13th

Day(s)

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Hour(s)

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Minute(s)

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Second(s)

First Workout

Monday Sept 16th
Workouts all day
Angel’s Bootcamp

Last Workout

Saturday Oct 12th
Workouts all day
Angel’s Bootcamp

Celebration

Saturday October 12th
Wear your Dress!
Somewhere Special!

I’ll be here to support you every step of the way.

P.S I hope you’re as excited as I am because in just 28 days, you’re going to be rocking a Little Black Dress while living a happier, healthier and more energetic lifestyle.

Angel Martin
Angel’s Boot Camp & Essential Health
Owner/Trainer/Health Coach