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Fast, Affordable, Healthy Breakfast ideas! Free

We are offering a FREE 1 hour demonstration on how to create healthy, fast, affordable breakfast ideas that will help you spend less time in the kitchen and more time doing what you love inside or outside your home! This is an educational 1 hour class done by Life Changing Dinners based out of Tigard, Oregon. Come prepared to be WOW’d with how easy eating vegetables can be for BREAKFAST and not just thrown in a smoothie!
Invite your friends and leave knowing you did something great for your body!

Easing Out of Anxiety
PRESENTED BY

Maui Ramos

October 4th 7:00-8:30 PM

 

Join us for this special event with the founder of Jiva Journeys Yoga Adventures.  This 90 minute Mindfulness Workshop will help explain anxiety and give you tools to conquer the stress that comes with it. 

The workshop is free for ABC members and only $35 for guests.  

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