Discover How To Turn Yourself In to a Clean Eating, Fat Burning Machine.
All for $30 All in just 30 days?? Guaranteed!
WHEN IS IT:
HOW MUCH IS IT:
Where IS IT:
This Challenge can be done anywhere!
Whether you?re a woman trying to shed un-wanted fat, or a guy trying to stack on muscle, eating clean will give your body the right tools to do the job.
I am super-excited to invite you on to my VIP 30 Day Clean Eating Challenge.
It?s a fact that diet and exercise are both crucial to your well-being and your waistline. And that generally adhering to recommended nutrition guidelines is the best way to optimize your health overall.
BUT, that?s sometimes easier said than done. With conflicting messages about what we should & shouldn?t be eating, plus the added stress of planning meals around family & lifestyle, eating ?clean? can seem overwhelming.
However, I am sure I don?t need to tell you that in addition to regular exercise, what you eat really does effect how you look & generally feel.
Many of you know my story of how I conquered my MS diagnosis with eating whole natural foods along with taking Chinese & Spanish homeopathic remedies under my naturopathic doctor?s care.? It didn?t happen over night, not even just 30 days, but I eventually got to the point where I was reversing the deterioration of the mylan sheath shown on my 6 month to yearly MRI brain scans.? Now this is an extreme case and I?m no doctor and not claiming that this will cure all but think of what 30 days of what I have done can do to your own health?
Eating whole foods and avoiding processed, GMO?s and junk food? ? a clean eating lifestyle ? will contribute immensely to keeping you and your family healthy and less prone to ill health.
Not to mention if you?re trying to lose weight & tone up, exercise alone is highly unlikely to get you all the results you desire. In the fitness industry, we understand that from fitness alone contributes only a small percentage of actual weight loss.? The rest is from what you put in your mouth!
Expert: Shawn M. Talbott, PhD, nutritional biochemist and former director of the University of Utah Nutrition Clinic says: “As a rule of thumb, weight loss is generally 75 percent diet and 25 percent exercise. In fact?.
An analysis of more than 700 weight loss studies found that people see the biggest short-term results when they eat smart.
On average, people who improved their nutrition without exercising for 15 weeks lost 23 pounds; the exercisers lost only six pounds over about 21 weeks.
When you combine the two (Peak nutrition & exercise), you start to see rapid results.
I am delighted to tell you that the days?of overwhelm are behind you!
I?m excited to share with you this incredible 30 Day Clean Eating Challenge/course, for not just my clients but anyone that may need a little guidance on what it means to eat clean.? I did it and I know you can too!
The emphasis is on small, bite-sized lessons which are drip-fed one per day, making them easy to understand and implement for lifelong changes and results.
Here are just some of the things you?ll learn:
- How to lose fat and keep it off forever, so you always look good & feel amazing.
- How to maintain a healthy weight, so you avoid the risk of health-related diseases.
- How to supercharge your energy levels, so you never feel run down or tired.
- Why whole foods keep you satisfied for longer, so you?re less tempted by eating junk.
- How a simple morning routine can transform your health within a week.
- 30 Different meal planning template?s & check lists, so you can track exactly what you eat and get the results you want much, much, quicker (Day 4/30)
- Exactly how to plan ahead so you?ve always got healthy food in.
- My 10 Top healthy food blogs that make eating well extremely easy (Day 4/30)
- How to make healthy snacks, so you don?t graze on junk food when you?re hungry.
- My top-secret resource, 50 of the best healthy food blogs dedicated to clean eating.
- The truth about leafy greens (it?s not what you think)
- How to identify food triggers that are (subconsciously) keeping you unhealthy & fat.
- 10 Food swaps for every craving, so you can eat more of the foods you love without piling on the pounds or worrying about your health.
- 34 Healthy breakfasts for busy mornings, so you can start the day with a bang.
- How to use herbs & spices to power up your food and make them taste amazing.
- 24 Classic recipes from around Europe to add variety to your clean eating plan.
- Delicious dishes using different grains
- Why I?m deadly serious about avoiding sugar (Day 23), I understand this is my nemesis!!
- How to strike a happy medium with your diet so you stay on track forever, you can get there!
- The shocking truth about white flour (if you learn one thing, learn this!)
- How Coffee can reduce the risk of these 2 well known diseases
- How to make your own healthy energy bars, that pack a punch and provide you with a steady stream of energy during the day. (34 simple recipes that you can make at home)
- The truth about fats, the good, the bad & the in between, so you’ll be in a much better position to look after your own health, and the health of your family & friends.
- Why switching salt has amazing health benefits (almost nobody knows this)
Once you?ve finished this challenge you?re going to be a clean eating, fat burning machine. Not only will you look and feel better, I can guarantee that you?ll live a happier and healthier life all while sitting in the comfort of your own home!
Today I invite you to take part in my 30 Day Clean Eating Challenge:?30-easy-to-digest lessons, delivered to your inbox, one each day.
If you want me to teach you how and why to eat clean for life. Lose weight, increase energy levels & how to repair your body at a cellular level then?
Sign Up Today!
That?s it!? You will start to receive your emails on Monday, February 5th!? Watch for it!
The cutoff date for registration is Friday Feb. 2nd. Then the challenge will start on the following Monday, Feb. 5th. That?s when you?ll receive your first lesson via email.
*FREQUENTLY ASKED QUESTIONS*
How can we get a hold of you if we have a question?
How will the information come to me everyday?
What if I want to join the workouts alongside with the information given daily?
What is your session schedule?
6:15 PM (no Friday)
5:15 AM Pound (45m)
9:00 AM Yin Yoga (60m)
M/W ? Pound
8:00 AM Boot camp (45m) (1st and 3rd Saturday of the month)
9:00 AM Pound (Every Saturday, except 3rd Saturday is switched to Yoga that 1 week)
T/Th ? Yin Yoga
If I?m out of shape can I join the workouts sessions that are ongoing already?
I?ll be here to support you every step of the way.
P.S I hope you?re as excited as I am because in just 30 days, you?re going to be living a happier, healthier and more energetic lifestyle.
Angel?s Boot Camp & Essential Health