BOOTCAMP

POUND FIT

YIN YOGA

MONDAY


Morning

5:15 am BC

6:00 am BC

6:45 am BC

8:15 am BC


Evening

5:15 pm PFit

6:15 pm BC

TUESDAY


Morning

5:15 am BC

6:00 am BC

6:45 am BC

8:15 am BC


Evening

6:15 pm BC

7:00 pm YY

WEDNESDAY


Morning

5:15 am PFit

 

 

9:00 am YY


Evening

5:15 pm PFit

THURSDAY


Morning

5:15 am BC

6:00 am BC

6:45 am BC

8:15 am BC


Evening

6:15 pm BC

7:00 pm YY

FRIDAY


Morning

5:15 am BC

6:00 am BC

6:45 am BC

8:15 am BC


Evening

SATURDAY


Morning

8:00 am BC

9:00 am PFit

9:00 am YY*

* 3rd Saturday of month only


Evening

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BOOT CAMPS

It feels good to work hard and know that you did something good for your body.  It feels even better to work hard with friends!   Our Boot Camp workout is different every day and our members help push each other to achieve their best.

POUND FIT

The latest craze in Fitness is available here.   Our POUND FIT workouts are like nothing you have tried before.  Who thought those little green sticks could give you a workout like that!

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YYang

YIN YOGA

Every BODY needs the balance of Strength & Flexibility.  YIN YOGA will calm the muscles, increase circulation and ease the stress of everyday life.  End your busy day by stretching into better health!