BOOTCAMP - 30

M/T/Th/F

5:15 – 5:45 AM

6:00 – 6:30 AM

6:45 – 7:15 AM

8:15 – 8:45 AM

 

Every other Saturday

Super Saturday Bootcamp60

8:00-9:00 AM

 

POUND FIT - 45

/W/

5:05 – 5:50 AM - Stephanie

6:00 – 6:45 AM - Ashley

8:00 – 8:45 AM - Angel

 

Every other Saturday

Pound Fit45

8:00 - 8:45 AM

 

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BOOT CAMPS

It feels good to work hard and know that you did something good for your body.  It feels even better to work hard with friends!   Our Boot Camp workout is different every day and our members help push each other to achieve their best.

POUND

The latest craze in Fitness is available here.   Our POUND workouts are like nothing you have tried before.  Who thought those little green sticks could give you a workout like that!

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